I apologize in advance for my behavior that will be displayed in 2019.
Vince Stapels speaking the truth about R.Kelly!!!
I apologize in advance for my behavior that will be displayed in 2019.
Vince Stapels speaking the truth about R.Kelly!!!
🍒
cherries:
-help calm nervous system
-cancer preventing compounds
-reduces inflammation
-reduces risk for gout
-supports healthy sleep
-arthritis pain relief
-reduces belly fat
-reduces muscle pain
-lowers risk of stroke
🍑
peaches:
-helps maintain healthy skin & vision
-helps maintain healthy bones & teeth
-anti aging properties
-improves digestion
-calcium
-potassium
-packed with vital nutrients
-good source of fiber
🍉
watermelon:
-cardiovascular health
-maintains bones
-significant source of vitamins
-combats free radicals
-reduces body fat
-anti inflammitory
-diuretic & kidney support
-alkaline forming
-improves sight
🍓
strawberries:
-potentially fight against cancer
-anti aging properties
-prevent heart disease, reduces risk of stroke
-helps relieve constipation
-can help with allergies & asthma
-anti depression properties
-reduces blood pressure
-regulates blood sugar
-folic acid
🍍
pineapple:
-helps fight arthritis
-immune system support
-bone health
-vision health
-can reduce risk of macular degeneration (eye disease)
-anti inflammitory
-aids in digestion
-packed with vital nutrients
🍃
kiwi:
-increases bone mass
-more vitamin c than an orange
-packed with vital nutrients
-aids in digestion
-helps manage blood pressure
-protects DNA from damage
-supports weight loss
-detox
-prevents heart disease
-protects against macular degeneration
🍇
grapes:
-relax blood vessels
-prevents/slows many types of cancer
-maintains heart health
-packed with nutrients
-aids in digestion
-weight loss
-can prevent alzheimers
-improves brain function
-protects body from radiation
🍎
apples:
-build immune system
-fiber
-reduces risk of cancer
-prevents heart disease
-healthy teeth
-prevent alzheimers
-prevents larkinsons
-decreases risk of diabetes
-reduces cholesterol
-prevents gallstones
-reduces risk of hypertension
🍊
oranges:
-help maintain skin & vision
-excellent source of vitamin B & C
-fiber
-prevents stroke
-lowers blood pressure
🍌
banana:
-potassium
-energy booster
-aids in digestion
-fiber
-weight loss
-lowers blood pressure
-prevents asthma
-fights cancer
-treats diarrhea
-preserving memory
🌳
blueberries:
-protect heart
-lowers cholesterol
-packed with antioxidants
-reduce DNA damage
-maintains healthy cholesterol
-lower blood pressure
-improve brain function & memory
🍃
mango:
-protects against several forms of cancer
-lowers cholesterol
-clears skin
-improves eye health
-alkalizes entire body
-promotes healthy sex
-improves digestion
-helps fight heat stroke
🍋
lemon:
-contain high amounts of potassium
-lowers risk of stroke
-fights cancer
-maintains healthy complexion
-prevents asthma
-increases iron absorption
-boosts immune system
🍐
pear:
-packed with nutrients
-great source of fiber
-treats diverticulosis (inflammation of the lining in large intestine)
-weight loss
-lowers blood pressure
-lowers cholesterol
-prevents diabetes
-promotes digestion
-detox
🍅
tomato:
-prevents cancer
-manages blood pressure
-protects heart
-maintains healthy complexion
-reduces depression
-improves vision
-improves digestive system
🍃
grapefruit:
-weight loss
-prevents stroke
-maintains blood pressure & heart health
-prevents cancer
-promotes digestion
-hydration
-maintaining healthy skin
-prevents asthma
🌿if youre taking medication, please speak with your pharmacist or doctor before trying ANY natural remedies. grapefruit, for example, can really hurt you if youre taking anti depression medication. please be cautious.🌿
**this post is speaking specifically of the fruit, not of the plant itself
Reach one, help one, teach one.
i dropped off my resume at this place at 1:15 and got called for an interview at 1:45 holy dang
Today I got interviewed, hired, and then given a dollar raise and a better store location because the interviewer “liked my attitude”
REBLOG FOR GOOD JOB GETTING KARMA COME ON GRAB A PIECE

Reblogging for the good juju also to say im happy for y'all

I’m excited to watch this!
Friend: “higher, nigga!”
Singer: *same note, louder*
Other friend: “yes!”
WHEN NIGGAS DRUNK IN THE HOOD!!!!
Okay so these are tips that can make a hoes life so much easier. Enjoy 💕💕
1. Throw away any shaving cream use coconut butter or oil to shave, than apply oil after you dry off. BAM. NO STUBBLE. NO BURN. IT’S THE SHIT.
2. Don’t use shaving cream or coconut butter for your coochie. Use Johnson’s baby oil instead. You’ll have no razor burn.
3. There isn’t anything wrong with your natural coochie smell, but if you want to taste sweet eat cranberries or pineapple. SHIT WORKS.
4. Stretch marks on inner thighs? Use Vaseline and coconut oil over night EVERY NIGHT to get rid of them.
5. Men’s razors >>> womens razors. Cheaper, closer shave and cleaner.
6. Pee after sex. It’ll help prevent any UTIs. Don’t hold it in. UPDATE: I’ve changed it now, but this used to say pee to stop STIs, that is INCORRECT, and the only thing to stop STIs is a condom. Thank you to @infinitelaughing for correcting me!
7. Carry your own condoms. You’re a strong independent hoe and carry your Trojans proud.
8. If you’re braking out buy tea tree oil.
9. KAT VON D LIQUID LIPSTICKS ARE BLOWJOB PROOF. IT WILL NOT COME OFF. PLUS IT’S MATTE.
10. Matte makeup (foundation, lipstick, eyeliner) all lasts better against sheets for sex.
11. Want longer nails to scratch with? GARLIC ON NAIL BEDS. COCONUT OIL ON CUTICLES. GROW BITCHES GROW.
12. To make eyebrows fuller put on coconut oil before bed.
13. Add ½ cup of apple cider vinegar to your bath. It’ll reset the balance of your coochie’s PH. You’ll feel and smell r8 8/8
14. Run a hot bath. Favourite bubble bath. Soak. EXFOLIATE. When you get out put coconut oil all over your body.
15. Honey + white sugar - lip scrub
Coconut oil + brown sugar - body exfoliator
16. Dry feet are nasty af. Soak feet in hot water for 10 minutes before using a pumice stone to get rid of dead skin.
17. For extra soft feet, do above and put on heavy duty lotion, socks and sleep.
18. To hide a hickey. Green concealer all over, foundation and powder. GONE.
19. To remove blackheads use charcoal based soap. And use natural beaded exfoliants
20. If you want your coochie to be BABY SOFT get yoni oil. Shit is magical.
21. If your hair is feeling lifeless massage coconut oil in every night + put in a bun. Wash out in the morning.
22. Put your undies in three categories. 1. I’m getting fucked tonight 2. I could be spontaneously fucked. 3. Getting none today
23. On the days leading up to and after your period use a pad on your fav undies to stop staining.
24. Eyebrows can be on fleek fucking in a forest. Get Anastasia dipbrow pomade. Lifesaver.
25. 6-10 green tea bags in a bath will help energise skin and refresh. Skin will glow and be soft.
26. If you’re about to get dicked down DON’T wear cotton undies. It will trap lint in the crevice of your thighs.
27. Chlorasceptic throat numbing medication helps with deep throating.
28. DRINK WATER. cliché af but keep coochie smelling good and brightens skin.
29. Lemon juice and baking soda will remove any cum stains from clothes. I got you 😏
30. It’s your body. Don’t fucking listen to anyone
31. Shave your coochie under water
32. Put baby oil in your bath - baby soft duck yeah
33. Have a special coochie cleaning day. You’ll not regret it
Hey, this post may contain adult content, so we’ve hidden it from public view.
😂😭😂😭😂😭😂